Category: vegetarian

Dr. Grossman wrote:
Part 3 in a series of “benefits of being vegetarian” in honor of this week of the Vegetarian Challenge put forth by Toronto vegetarian group to inspire non-vegetarians into trying the lifestyle and learning more about vegetarianism. Some benefits include reducing your carbon footprint, saving money, reducing cholesterol, lower blood pressure, […]

Dr. Grossman wrote:
This week is the Vegetarian Challenge week, I’m doing a series of Benefits Of Being Vegetarian.
Number 2 on my list:
You’re The Freak At The Party
 
Normally something you would want to avoid, in this case, your eating habits and choice of food groups (or lack of food groups) is always reason for starting […]

Dr. Grossman wrote:
In honor of the Vegetarian Challenge, I thought I’d start some “benefits of being vegetarian” and allow readers to add some of their own.
Today’s “benefit of being vegetarian” :
Better Poo
 
As any vegetarian can relate to, all the fiber from a vegetarian diet contributes to extreme regularity.
My buddy dirk says “there’s nothing like […]

Dr. Grossman wrote:
Today is day one of the Vegetarian Challenge posed by Toronto based veg group. The idea was posed by Christine (One Smart Cookie) a member of my weight loss forum, who recently joined my girlfriends and mine Sunrider Group. She’s making changes in her eating habits and including more green […]

Dr. Grossman wrote:
A member of my weight loss forum and brand new Sunrider, Christine has taken up her change in eating with a passion. Darlene and I first started coaching Christine a few months ago when she joined Sunrider and is now as familiar with Kale and brown rice as she once was […]

Dr. Grossman wrote:
The effect of a raw food diet vs a meat diet over time. Storm, 100% raw since 1972, is the same age in this picture as Arnold Schwarzenegger, former Mr Universe.
Storm offers a 5 part course in the raw lifestyle for $299 over at The Guides
Technorati Tags: money
Read the rest of […]

Dr. Grossman wrote:
Got caught in a bit of a Google drift just now and found this video through Stumbleupon.
Technorati Tags: health, news, life, personal, vitamin
Read the rest of this great post here
Technorati Tags: google, health, news, life, personal, vitamin

Dr. Grossman wrote:
Neal Barnard MD discusses the science behind food additions. Willpower is not to blame: chocolate, cheese, meat, and sugar release opiate-like substances. Dr. Barnard also discusses how industry, aided by government, exploits these natural cravings, pushing us to eat more and more unhealthy foods. A plant-based (vegan) diet is the solution to […]

Dr. Grossman wrote:
As you can tell from the recent videos, I’m spending my day watching health related content. David Wolfe was a recent speaker at Harv Eker’s Extreme Health event and shares some of his thoughts on raw foods here in this video.
This is a trailer of a movie called Raw For 30 […]

Dr. Grossman wrote:
I’ve been reading more about green smoothies, the debate about VitaMix vs BlendTec blenders as well as strength training. It’s been a vegetarian nutrition sort of day for me.
Jason Ferruggia, suspected vegetarian body builder / strength trainer (I’ll do more research on it) had this to say in an article about how […]

Dr. Grossman wrote:
A year ago on this blog, I was talking about vegan protein sources, vegetarian fitness, night time eating and how it applies to weight loss goals and changes in your diet to make it better.
Here are the posts from last year at this time:
Vegetarian Fitness
Being a vegetarian requires a full understanding of […]