Dr. Grossman wrote:
Gone are the days of dieting for weight loss, in is the smart way to get results – eat higher quality food full of nutrients, fiber, protein and carbohydrates. Cutting calories doesn’t necessarily cut it anymore. Instead of starving your body, feed your body to a healthy slenderness.
If you’re new […]
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Former Fat Guy dot Com wrote an interesting post today onHere’s a quick excerpt
Happy Halloween
Darlene and I have been working on preparing a bunch of Halloween recipes that make use of your pumpkins. This is a great time of year to buy up a bunch of pumpkins for use as food.
The pumpkin is […]
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Former Fat Guy dot Com wrote:
St Patrick’s day is know for green beer, shamrocks and green underwear, at least in my mind. I think I’ve had green beer once, just to say that I did it, but this year my interest is more on green foods for St Patrick’s day.
A very simple habit […]
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Dr. Grossman wrote:
As I write my course on better eating, I’m realizing that many of the participants are enjoying the recipes that are provided. Great whole food recipes that my girlfriend and I create and eat ourselves here at home.
Everyone loves recipes, and the more the better I always say.
I’ve posted a few […]
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