Category: NaturalWeightLoss

Dr. Grossman wrote:
Gone are the days of dieting for weight loss, in is the smart way to get results – eat higher quality food full of nutrients, fiber, protein and carbohydrates. Cutting calories doesn’t necessarily cut it anymore. Instead of starving your body, feed your body to a healthy slenderness.
If you’re new […]

Dr. Grossman wrote:
I sent out an email to my subscribers asking for their opinion about what it is they wanted to learn more about.
It was overwhelmingly in favor of these top 6 items
1. Weight Loss Information2. Weight Loss Tips3. Fitness and Exercise Information4. Exercise and Fitness Tips5. Natural Health Information6. Whole Food Recipes and […]

Former Fat Guy dot Com wrote an interesting post today onHere’s a quick excerptAsk any fitness expert about the effect of alcohol on weight loss and you’ll quickly have them quip back to you that yes, if you drink alcohol you will gain fat. A lot of men are proud of their beer […]

Former Fat Guy dot Com wrote an interesting post today onHere’s a quick excerpt
Jessie just reported in with her weekly weight loss update. She’s down “21 fucking pounds” as she’s calling it and is one quarter of the way towards her goal of a 100 pound weight loss. She’s done this over […]

Dr. Grossman wrote:
“The reason your fat has nothing to do with overeating, lack of exercise or lack of will power on your part!
it has to do with plaque and parasites in your bowels
doctors are keeping this truth from you.”
… the good Dr says
Hmmmmm
the Top Secret Fat Loss Secret
Interesting video from inside the colon though […]

Dr. Grossman wrote:
A year ago on this blog, I was talking about vegan protein sources, vegetarian fitness, night time eating and how it applies to weight loss goals and changes in your diet to make it better.
Here are the posts from last year at this time:
Vegetarian Fitness
Being a vegetarian requires a full understanding of […]