Category: Muscle

Former Fat Guy dot Com wrote an interesting post today onHere’s a quick excerpt
Duration 2:42
Resources:
Start Strong Mondays
Start Strong Archives
Red Hot Metabolism
My Interview With Shawn
The answer:
Strength Training builds lean muscle, the most metabolically active tissue in your body.
Join me this week when I share my insights on how to burn the calories of […]

Dr. Grossman wrote:
I’ve been reading more about green smoothies, the debate about VitaMix vs BlendTec blenders as well as strength training. It’s been a vegetarian nutrition sort of day for me.
Jason Ferruggia, suspected vegetarian body builder / strength trainer (I’ll do more research on it) had this to say in an article about how […]