Learning to Live with Autism

Jackie wrote:
Free PDF Health Ebook of the Day
Natural Help for Immune System Support
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Autism is a developmental disorder that occurs to varying degrees in six out of 1,000 people.  It causes an […]

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Managing Adult Emotions

Peter wrote:
The first lesson in managing emotions is to understand that emotions are inner feelings that arise and that there is nothing right or wrong about them. It is not right to be judgmental about even negative feelings. Emotions have to be differentiated from feelings, moods and disposition.
Feelings are subjective and do not take […]

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Posted in Mind and Spirit

Natural Help for Anorexia

Jon wrote:
Excerpted from the free ebook “Natural Help for Anorexia“. To save this ebook and read it later, please right click HERE and choose “save as”.
Anorexia nervosa is classified as an eating disorder where sufferers have an obsession with food and are overly concerned with being thin. They are often so terrified of gaining […]

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Self-Esteem: the Magic X-Factor

Stephen wrote:
Self-esteem is one of the most important aspects influencing your performance and success in many areas of life. It can help you get a job (and keep on getting promotions!). It can help you make friends and get dates.
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Read the rest of this great post here
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Posted in Mind and Spirit

Seasonal Affective Disorder (SAD)

Dee wrote:
Seasonal Affective Disorder (SAD) is a form of depression. Most people tend to slow down a little in the winter and experience some form of “winter blues”, but full-blown SAD can be extremely disabling.
SAD is often the result of the winter season when the days are shorter.
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