Menstrual Cramps and Fluid Retention

Jon wrote:

To comfort the pain and discomfort of menstrual cramps, use repeated hot compresses of Marjoram and Clary Sage over the abdomen. As you lie back and rest, drink a cup of Chamomile tea. A warm aromatic bath with Lavender and Rose soothes and comforts before and during menstruation.
To ease Fluid Retention, which products a general […]
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