Aromatherapy for Thigh-Hamstrings Injury

Dee wrote:

An injury to the hamstring tendon which connects the thigh muscle at the back and side. Use the ice method and ice packs for at least ten minutes four times per day. Also massage three times a day using the following:
Rosemary 10 drops
Eucalyptus 10 drops
Chamomile 5 drops
Lavender 5 drops
Diluted in 2 tablespoons Massage Oil.

Read the rest of this great post here